The
Cheer
Project
It takes 21 days to form a habit. So starting right now, let's all do one small act of cheer a day to make the world a happier place.
#21DaysOfCheer
Spreading cheer is easier than you think. We’ll show you! Get started by checking out our 21 cheer tips, and together we can make cheer a habit.
Acts of Cheer
Canadians everywhere are championing cheer in ways both big and small.
Read how they're injecting cheer in their everyday lives.
Utilize #21DaysOfCheer to share stories about being the cheer.
Alberta quadruplet babies are obsessed with hugs
Alberta toddlers can’t stop sharing love with each other in a viral video that has the internet melting.
Delayed flight turns into Newfoundland dance party
Newfoundanians and Labradorians stayed true to their optimistic reputations by making a party out of a travel hiccup. After their flight was delayed, the passengers gathered their instruments for a dance party at Pearson International Airport.
Toronto students battle bullying with post-its
Students at a local high school began a quest to end bullying by sticking positive post-it notes on lockers throughout the school.
Flashmob stages "O Canada" in Yaletown, B.C.
Shoppers in Yaletown, B.C. beat the after-work rush in an offbeat way, with a surprise performance of "O Canada" at a local grocery.
Travel from Newfoundland to B.C. on kindness
Two friends test the kindness of Canadians by traveling on a month-long trip coast to coast without any money, proving that sometimes, a little kindness is all you need.
Montreal restaurant offers free food to anyone in need
Canadian restaurant provides free meals to anyone who needs one, believing no one deserves to go hungry just because they have no money.