Honey Nut Cheerios

Honey Nut Cheerios™ makes every day brighter. With the goodness of Cheerios™ and the taste of golden honey, savour a bowl of Honey Nut Cheerios™ and give yourself a small moment of enjoyment. Because every day could use a touch of honey. It’s a delicious way to start the day, a perfect snack and tastes great in a recipe. Try other General Mills cereals made with whole grains in many great flavours. Only with specially marked packages.

Available in 330g, 430g, 725g, & 1.3kg

Contains Contains almond and oat ingredients.
  • Check mark icon Made with whole grains
  • Check mark icon No Artificial Colours
  • Check mark icon Made with real honey
  • Check mark icon No Artificial Flavours


Whole Grain Oats, Sugar And/Or Golden Sugar, Corn Starch, Honey, Golden Syrup, Salt, Calcium Carbonate, High Monounsaturated Canola Oil, Trisodium Phosphate, Monoglycerides, Tocopherols, Natural Almond Flavour

Contains Contains almond and oat ingredients.

Vitamins and Minerals

Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate.

Cheerios shaped in a heart

Nutrition Facts

Serving Size: 3/4 cup
Servings Per Container: 29g
Amount Per Serving As Packaged
Calories 110
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Trans Fat  0g
Cholesterol 0mg
Sodium 160mg 7%
Total Carbohydrate 23g 8%
Fibre 2g 8%
Sugars  9g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 30%
Vitamin D 0% Niacin 6%
Vitamin B6 10% Folate 8%
Pantothenate 6% Phosphorus 8%
Magnesium 10% Zinc 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** PAmount in cereal. A serving of cereal plus skim milk provides 1.5g total fat, less than 5mg cholesterol, 220mg sodium, 320mg potassium, 26g total carbohydrate (15g sugars, 12g other carbohydrate), and 7g protein.